
What is it?
Pelvic floor muscles play a vital role in supporting organs like the bladder, bowel, and vagina within the pelvis. These muscles not only provide structural support but also contribute significantly to essential bodily functions such as urination, bowel movements, and sexual intercourse.
Any activity that stresses the muscles of your pelvic floor can result in their weakening and reduced support for your pelvic organs. Additionally, certain health conditions or life events can contribute to this muscle weakness, such as: pregnancy, childbirth, obesity and aging.



